Monthly Archives: July 2015

July 2015 Goals

Here’s my goals for July 2015:

july-2015-goals

It’s damn-near identical to my June 2015 goals because that combo of activities worked well.

But June is done now, so it’s time for July:
july-goals-calendar

The only addition is I started tracking my daily calorie intake (a tactic I did in a six pack experiment years ago I learned from Adam at MBT).

Sometime in June I started tracking my caloric intake and workout status on mirror in my living room.  There’s something stupidly EASY AND HELPFUL about just writing down a health summary of my day.

Quite useful:

july-tracking-calories

Anywho, time to start chipping away at July!