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Here are the goals for March 2018:
Consults Auto System: Already mostly implemented, but whole flow is automated, taking me out of the scheduling process and making it far easier to fit times in.
FB 1,000 Auto: FB stuff.
SwipeFile.io 50 Each: Adding 50 examples minimum to every swipe file section.
Here’s my notes from the Masters of Scale Podcast featuring Sam Altman:
Notes taken on Mexico–> Houston–> San Diego flight by Neville Medhora.
*Interesting how Reid’s sponsor ads on the podcast are broken. 3 story based segments in beginning/middle/end.
“Love is better than like.” Central mantra of YC
Download these notes (and transcription) as a Google Doc:
Took some notes on this Sam Altman video about building the future. It also has some great advice for young people (which I’m not that young so I didn’t take close notes on) 😂
Neville Medhora’s notes on PVR-IAH-SAN flight
I took Notes on this episode with Bob Metcalf (founder of Ethernet, and cool dude that speaks to entrepreneurs here in Austin all the time):
Bob Metcalfe — The Man (and Lessons) Behind Ethernet, Metcalfe’s Law, and More
Full Size JPG part 1
Full Size JPG part 2
Network Effect” N2— It’s quadratic, not technically exponential.
Watched this video and took notes:
“How to get a body like Bruce Lee” YouTube Video
– Guys will often be muscular, but still have a big belly
– First place weight goes for men = stomach. Also first to leave.
– To lose weight, it is simple: Burn more than you eat.
Practice “The Vacuum” everyday
This makes brain remember to keep the stomach in and avoid slouch.
Do not overtrain. 2 hours in the gym is WAY too much.
– When you hurt something, lay off, or you’ll make it way worse.
– Do 200 crunches per day.
– He doesn’t have “favorite” movies, no such thing.
– Even though his famous lines are simple, it’s not about WHAT the line is… it’s about HOW you say it with attitude.
– LOL @ ending “pump up’ jokes with finger.
Here are the goals for February 2018:
Need to finish up all work before the 23rd and taking several trips.
Goals for January 2018:
Here are the goals for December 2017:
I’m trying to make it to yoga 10 times this month. I felt like an old man recently when my back started to hurt.
I asked some doctor friends about it, and got back this dead-simple diagnosis of why this is happening:
Doctor: “So you’re telling me you work at a computer 8+ hours a day and have done zero stretching or flexible activities for over a year?”
Doctor: “And you’re wondering why your back hurts?!?”
So hitting up yoga on a regular basis should help solve this, and encourage more flexy activities :)
Bday today in SF!
Starting off strong with some work and pups:
Then new Apple Spaceship campus tour at 2pm.