Physical Activity + Productivity = Good

When I am productive AND physically active during a day, I feel great. I don’t feel good if I’m only productive or only active.

I’ve recently had a busy schedule:
-Wake up, class till 2:30pm.
-Work on business projects w/ associates away from campus.
-6:30pm – leave associates, go to job from 7 till 10:00pm.
-Workout till 11:00pm.
-Go home, eat my first meal of the day.
-Do a little more work, wrap up the day, sleep.

While I’ve theoretically been productive all day, I don’t FEEL it. This is because my workouts are not intense enough or long enough these days, they are also late at night. A combination of not eating and entire days spent working on a computer leave me feeling weak and unmotivated at the gym.

I’ve got a lot of bus riding and car driving in my schedule now. This needs to stop.

I am going to cut out my 4 mile bus rides to campus and start riding a bike (which I need to buy). Going to and from campus everyday will now be an 8 mile roundtrip by bike. This can replace the cardio portion of my workouts.

For this plan to work, I need to:
-Wake up earlier
-Eat a PROPER breakfast
-Buy a bike