Six Pack Experiment – Day 20 Update

So just 20 days into this Getting A Six Pack Experiment I’m down about 12 pounds and up in muscle (especially in the abs).

These pictures don’t do it justice, but when flexed the six-pack is definitely coming in nicely…it’s starting to poke its head out!

Not bad for 20 days!

My abs are definitely stronger and harder than they’ve ever been.  When I press against them they’re completely solid.  The top part of the abs have also developed for the first time, and I’m seeing “new” muscle I’ve previously never seen before!

Pretty cool what just a few simple exercises and STICKING with my healthy eating plan can do in just 3 weeks.