Steve Pavlina’s Raw Food Diet Link List

A direct inspiration for the eating portion of the Getting A Six-Pack Experiment is Steve Pavlina’s 30 day raw food diet.

He has one of the largest blogs on the entire interweb, yet for some reason this goofy mofo made it really damn hard to navigate his 30 day trial.  So I’m adding all the posts here (mainly so I can reference things I liked):

Steve Pavlina’s 30 Day Raw Food Diet:

For his 30-day trial he decided to eat raw foods for different reasons than I:

He cares about saving animals /// I don’t really care

He was loading up between 2,000 and 3,000 calories /// I will be staying well under 1,500 almost every day

He did a lot of research /// I’m going with the little I know

He did it to learn to eat better /// I’m doing it to get a raging six-pack

He calls it a “30 Day Trial” /// I can it an “Experiment”

He’s never had alcohol and has a family at home /// I live in America’s Hardest Drinking City: Austin, TX. and go out with friends regularly

He was eating only raw foods /// I can eat whatever I want, so long as in calories < out calories.
Even though our methods will be different, I must fully accredit Steve P. with opening my eyes to the fact YOU CAN EAT A LOT OF FRUIT. I simply didn’t realize that before.

In my weight loss by accident post you can see the exact point where his 30-day experiment influenced me.

Another great resource on what’s “Good” for you is this amazing Dr. Klaper speech:
Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6

So his 30 day trial inspired me, now onwards with the experiment….

Blog posted on: March 27, 2010

20 comments on “Steve Pavlina’s Raw Food Diet Link List

  1. Mike

    Thank you for not making YOUR experiment pompous and so completely self serving. Pavlina’s ‘trial’ was a very difficult read when trying to separate it from the rest of the BS.

    Reply
    1. Neville Post author

      I liked his experiment. He has a different style than mine, and it was a long read…but I FOLLOWED his experiment as he was doing it, so it didn’t seem as long.

      I can’t imagine going back and reading all 30+ posts now.

      His was more about eating raw foods only…mine is more about achieving a specific result, and that simply HAPPENS to involve eating a lot of raw food for their low calories and high nutritional value (in fact I just had meat and sushi this past Friday)!

      Reply
  2. Michael Levine

    Will you be posting your progress on a weekly basis? I’m sure you’ll write a follow-up post once you’re done, but a few updates in between would make for interesting reading.

    Reply
  3. Amy

    I liked his experiment. He has a different style than mine, and it was a long read…but I FOLLOWED his experiment as he was doing it, so it didn’t seem as long.

    I can’t imagine going back and reading all 30+ posts now.

    His was more about eating raw foods only…mine is more about achieving a specific result, and that simply HAPPENS to involve eating a lot of raw food for their low calories and high nutritional value (in fact I just had meat and sushi this past Friday)!

    Reply
  4. Terence

    Thanks for putting his posts in such a nice order. I’ve tried his plan, with fantastic results..both in body shape change as well as general well-being.

    Reply
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