Monthly Archives: November 2018

November 2018 Calorie + Workout Tracking

DateWorkoutTarget CaloriesTotal Calories
Nov 01Workout #425001,850
Nov 02Bike ride 10 miles25002,350
Nov 03Workout #525002,500
Nov 04Workout #1 + Cardio25002,500
Nov 05Workout #2 + Bike25002,400
Nov 06Workout #325002,150
Nov 07Workout #425002,650
Nov 08Rest25002,800
Nov 09Workout #5 (didn't do) 🤨25002,700
Nov 1025mi Bike Ride25002,500
Nov 11Workout #525002,450
Nov 12Workout #1 (didn't do)25002,800
Nov 13Workout #1 + Cardio25002350
Nov 1412mi Bike Ride25001,690
Nov 15Workout #2 (didn't do)25002,500
Nov 16Workout #2 2500550
Nov 17Workout #325002,500
Nov 18Workout #425002,300
Nov 19
Nov 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30

Workouts based on Billy’s workout.