Category Archives: motivation

The Purpose of Life

“What is my purpose???”

You know what this question is?

It’s a meaningless fu**ing question that hippies ask to make themselves sad.

A spoon was built for a specific purpose: To get food in your mouth.
A chair was built for a specific purpose: To be sat on.
A cup was built for a specific purpose: To hold stuff.

But those are inanimate objects.

Life on the other hand was created by chance and repetition. And only life that replicates continues to survive.

That means us humans have the exact same “purpose” as dogs, fish, plankton and trees:

You exist to reproduce and assist in the survival of your species.

Hey hippies and lazy bastards of the world endlessly searching for your purpose….there it is!!! The purpose of life has been sovled!

But see, froo-froo thinkers don’t want to admit this. The real answer is obviously staring them in the face, yet they won’t acknowledge it because it’s not the easy answer they wanted to hear.

It’s like asking a successful person what “The secret to success is.” The real answer is usually “A lot of hard work.” But that’s NOT what people wanna hear! They wanna hear some magic clue that lets them shortcut their way through the hard work.

So there you have it. The purpose of life is to reproduce and assist in the survival of your species.

Here’s breaking it down further:

If your penis/vagina is in functioning order, your original purpose is to reproduce:
It’s why young people obsess over fitting in, being cool, and finding love.

If you’re no longer able to reproduce, your purpose is to assist in the survival of your species:
It’s why old people like taking care of grand kids.
It’s why people feel so good when they volunteer.

If you’re not doing things that either lead to reproduction or survival of the species, what happens? You get depressed!

It’s your brain’s way of telling you stop asking what your god damn “purpose” is and go do something that gets you ahead in life or helps your fellow humans.

I’ve seen many people endlessly ask the question “what’s my purpose” and they always tend to get a little depressed about it because they can never find it.

They’re searching for something to give them meaning…..or something to give them “drive”.

What these people need is not a “purpose”, but these two things:

1.) LITTLE GOALS (this one is required).
You will get super-depressed if you don’t have a little goal. A Little Goal can making a certain amount of money, or finishing a project, or learning something new, or being the best in your line of work, or taking a trip, or improving your living situation. Your Little Goals will constantly be changing.

2.) BIG GOALS (this one is not required, but can be searched for).
This big goal should be so big that it can’t be accomplished in your lifetime. It will vary wildly for some people. A lot of people won’t even have one, and that’s alright too. Some people will have a burning desire to end starvation in Africa or some lofty goal, and that’s alright too. If you don’t have a solid Big Goal yet….don’t dwell on it….focus on your Little Goals first and a Big Goal will materialize.

So if you’ve ever been wondering what “Your purpose in life” is. What you’re actually looking for is a GOAL.

And your goals evolve and change in different situations.

If you live in a 1st world country and have a job, maybe your short term goals are to take a trip to the beach with your friends and finally buy that new condo you’ve wanted.

But if you just got kidnapped by deadly ninjas, your new goal is probably to escape. Your beach trip and condo probably seem like pretty unimportant things.

If you live in a horrible place with no opportunity, maybe your short term goal would be to beef up your finances enough to get out, or improve your community to be more like you’d want.
Your goals will be highly affected by your environment.

Your Little Goals will be ever-evolving.

Your Big Goals will be too.

Your “purpose” in life however will remain the same: You exist to reproduce and assist in the survival of your species.

When a musician is jamming the hell out….he isn’t moping around thinking “what’s my purrrpoossee?”
His Little Goal is: rock the hell out and entertain the crowd. And he’s fully engaged in it.

When a pilot is landing a plane…..he isn’t contemplating, “maaaan what’s my purpose??”
His Little Goal is to land the plane safely. And he’s fully engaged in it.

The mom juggling kids while cooking and cleaning at the same time isn’t thinking “What’s my purpose?”
Her Little Goal is to get her kids fed. And she’s fully engaged in it.

If you don’t have a Little Goal, then MAKE one!

-Be the absolute top performer at your job.
-Aggressively learn a new skill. Piano, coding, speed reading.
-Buy my KopywritingKourse and learn how to communicate ← survival of Neville in action.
-Start making extra money for a sweet trip.

Accomplishing a bunch of Little Goals leads to you accomplishing even bigger goals.

Since the purpose of life is to reproduce and assist in the survival of your species…..

Generally anything you do to improve your own value or improve others will make you happy.

Neville Medhora

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.
–Albert Camus

motivational links

I am one….lazy….bastard!
And an important part of getting me up and doing things is a steady stream of motivation.

Motivation is SO different from person-to-person, so for what it’s worth, here’s a couple of things I randomly consume whenever I need a shot of adrenaline:


Dave Matthews blowing his lungs out:
After a 2-year long tour, this Central Park concert was the very last for The Dave Matthews Band, and in their final song “All Along The Watchtower” he screams his lungs off  (watch whole thing if you like, but screaming starts at 11minute mark):


Ellen DeGeneres speaking at a college commencement:
I like how she speaks.


Earl Nightingales “The Strangest Secret”.
I can never make it all the way through without getting several great ideas and getting back to work.  Love Earl’s stuff:


Pendulum performing 2 re-mixed songs at GlastonBerry.
Cinematography is wonderful.  I dunno if they’re techno or a rock band, but I used to watch this constantly at wall-shaking & neighbor-complaining levels:


Slipknot performing “Wait and Bleed” live.  
I think the 1st minute of this live recording is unbelievably well done.  Don’t know why.  You might not wanna watch this at work or around kids:


Steve Jobs talking about poking life.
I. Love.  This.  Video.


I have over a hundred of these, but this might be enough inspiration to get you going.
Bookmark the one’s that speak to you.
Your lazy friend,
Neville Medhora

P.S.  Even if you don’t think any of my personal choices motivate you, I’d highly suggest you put a “Motivation” bookmark on your browser.  When in a lull, you’ll know what to do.


P.P.S.  Please share this list with someone you know it may help.

risky kinetic

Three phases of every human life that’s ever existed:
1.) You’re born.
2.) You do some things.
3.) You fucking die.

So no matter what your problem is… pales in comparison with that 3rd stage.

This might help pump you up before you do anything:

YouTube video link:

Bookmark this video as a small piece of inspiration (I have a folder in my book marks just for inspirational stuff).  Also give it a YouTube “Like” if you don’t mind.

This video was originally part of an email I sent out called “Risky” which got an insanely large response.  Then Bryan from VideoFruit made my soothing voice into kinetic text.  Awesome!

Stay young & dumb my friend (said in my best Dos Equis Man voice).

This is my twitter: @NevMed
This is my YouTube:
Tell a friend about this stuff: Hey

How to get out of a slump

Me and Noah talk about how to get out of slump:

I know what you’re thinking:

“Neville….what’s wrong with your hair??”

Well….at the beginning of the month my hair color was “bright blue …..but now faded into “i-don’t-know-what-the-hell-is-on-my-head” color.

Why being UNhappy is one of the greatest things to ever happen to humans

NOTE: I wrote this essay for people I’ve seen throughout life who’ve tried to escape problems in any way (drugs, alcohol, partying, stupid relationships etc).

You can also listen to it in audio format here:



by: Neville Medhora

Most people try to focus on their happiness…we all have.

However, identifying what makes you happy is very hard.  Here’s why:

Imagine you have no clue what you wanna do with your life.

So you get a job.

You like that job just enough not to quit….and justify to yourself that it’ll be “good experience for the future.”

Eventually the daily grind sets in, and you start looking for greener grass.  You get another job….and for a while it’s SOOO much better than your last job.

But once again….you start yearning for greener pastures.

At this pace, it’s EXTRAORDINARILY unlikely that you’re going to find an occupation that makes you very happy.  Every new job (or business) you try is just a crap-shoot with this method.  You never know….sometimes the right thing will come along.  But it’s MORE likely that you’ll go through many wasted years in this search….and might even turn up empty-handed.

Perhaps there might be a better way to find out what makes you happy.  And that’s by finding out what makes you UNHAPPY.

Let me explain this method, and how you can find out what needs to be improved in your life.  I’ll show you the simple method I use.

In fact, I personally use this method anytime I feel a bit unsatisfied.  Whenever something in my life doesn’t feel totally right. Whenever I ask myself, “If these were my last few days on Earth, is THIS what I’d be doing?” ….and the answer is a flat out no.

Well, here’s the method:

First let’s divide up our lives into three parts:

  • Health
  • Wealth
  • Love

That’s it.  Health, Wealth, and Love.

Health is well….our overall health.  How is it?  Is our body in an optimal state?  Are we feeding ourselves high quality fuel?  How do we feel about our physical state?  That is our health.  Rate the current state of your health from 1 to 10.

The next part is Wealth. How happy are you with your finances?  Are you very satisfied with your wealth? Satisfied with your income? Everyone always wants more….but how do you feel about the current level you’re at?  Rate the current state of your wealth from 1 to 10.

The next part is Love.  This refers to our relationships of all kind. With our family.  With our partners. With our spouses. With our friends. How happy are we with all these relationships?  Rate the current state of your love from 1 to 10.

So there we have it.  We broke up our entire lives into three separate areas:
Health, Wealth & Love.

We’ve also rated each one of those items on a scale of 1 to 10.

1 being completely and utterly dissatisfied.
10 being extremely satisfied and it needs virtually no improvement.

Well?  How did you do?

Almost always you’ll find at least one area that’s lower than you’d like it to be.

Now watch what happens here:
If there’s an area of your life that’s very high….such as a 9 on the scale….it seems you’re doing something very right.

Pretty much no action is needed in this case.  However in the parts of your life that are low and disappointing… need to take action.

You need to take action because of your UNHAPPINESS.  Not your HAPPINESS.

Did you see what we just did?  We now know what steps need to be taken…thanks to our UNHAPPINESS.

Okay…we’ve identified some problem areas in your life….Now onto solving those low areas of your life…..

To obtain any goal, you must overcome what preventing that goal.

For example:

  • To obtain peace, you must overcome violence.
  • To obtain wealth, you must overcome poverty.
  • To obtain winning, you must overcome losing.
  • To obtain happiness, you must overcome unhappiness.

So by first identifying what makes you un-happy…. It increases your odds of finding what DOES make you happy.

Being complacent never motivated anyone to do anything.  Being extremely unhappy however….has been the single greatest motivation for humans to take action EVER.


So you now have an exercise that can help you identify unhappy parts of your life.  But this principle of unhappiness can be applied to almost any part of your life.

Remember, by identifying what makes you UNhappy, you can see what DOES make you happy.

For example, let’s say you don’t really enjoy your job.  But you don’t know what else to do.

Well…let’s start at step 1 and find out what you DON’T enjoy about the job.

Perhaps you don’t enjoy that you’re always in one place and never get to travel.  This part of your job is a serious issue for you.

Immediately you can only start researching jobs that involve lots of travel.

Or perhaps you don’t enjoy sitting behind a desk and not interacting with people.  You’re a people person and you want to be in front of them all the time.

By seeing how this makes you unhappy, you can only search for jobs that involve lots of interaction and schmoozing.

Now it’s still up to you to develop the skills and talents needed to get a job of that type….but by paying attention to what makes you unhappy, you can at least guide yourself in the right direction.

So there it is.

An argument that identifying what you’re UNHAPPY about, can be more powerful than seeing what you ARE happy about.  We can always somehow justify how lucky and happy we are at all times.  And that positive outlook is great.

But I don’t see why identifying what’s making you unhappy has to be negative.  It’s simply a problem you’re having at the time.  And you’re in search of a solution.

Don’t identify what makes you unhappy just to complain about it…..identify what makes you unhappy and DO something about it.  Swirl ideas around your head that help you solve the problem.  Go seek out books and information that educate you more about the problem.

Is it a bad relationship that’s dragging the love part of your life down?

Seek out books about the problem you’re having to see what others have done.  Or perhaps it’s time to completely exit the relationship…this can apply to significant others, family, roommates, friends, co-workers…anyone.

Is your health suffering because you’re not taking care of your body?  Then take action by educating yourself about the subject, and implementing what you’ve learned.  Even better, hire an expert to help you work through the problem.  Use your extreme dissatisfaction with your health to take action.

Is your wealth not at a point you’d like it to be?

Then carefully analyze your situation to see why that may be.  Are you working at a job that doesn’t pay much?  Is there a small business you can start to make a little extra money on the side?

Use your dissatisfaction to research the hell out of the subject so you can get out of your low-income mindset and position in life.

Anyhow, let’s end this here……but I first want you to rate each part of your life again….to see where you could use the most improvement if any.

On a scale from 1 to 10, rate your Health, Wealth and Love.

Rate each one.

Write it down.  Right now.  It only takes a few seconds.

See which one you’re most dissatisfied with….and then you’ll know where to begin improving.

This is Neville Medhora.  Goodnight.

Your Top 5 Influences

I wrote this essay while on a cruise ship in Hawaii a few days ago:

Also recorded it, so you can listen instead of read it!

Your Top Five Influences.
by: Neville Medhora

I’m sitting on the island of Hawaii right now….and it’s very clear that everything here is well….slow.

The pace of life.

The people.

The ideas and ambitions they have.

It’s like this in every small island nation I’ve been.

Maybe you’ve noticed this too.

But why is this?

Is there something in the air?

Are the genetics of Hawaiians that much different than the rest of us?

Of course not.

The reason things are slow here, is because the people who grew up in this easy-going environment picked up traits from the people around them.

They are simply a product of their environment.

Now let’s forget Hawaiians for a second, and focus on ourselves….well, unless you’re Hawaiian J


Let’s pretend we grew up in a blue-collar, working-class town where high school football is practically a religion.

Everyone around you has similar factory jobs and they all constantly talk about the high school football team….because many of them were on it in their generation.

If we were raised in this environment….how do you think we’d turn out?

I’d bet 98 out of 100 people turn out the exact same way.  They will enter blue-collar type roles, live roughly the same way as the people before them, and closely follow high school football.

This is simply because we are a product of our environment.

You almost can’t HELP but grow up a certain way with that upbringing.

Now let’s press the reset button.


Let’s presume instead that you grew up much like Steve Jobs, the man behind one of the biggest companies in the world (Apple) that completely revolutionized many industries.

Your parents would be blue collar people, but focused on fine craftsmanship.  Your are growing up in the heart of a developing Silicon Valley.  Everyone of your neighbors is an engineer of some sort….building new and exciting things at the top technology companies on the planet.  Most of your friends are extremely into the newly emerging field of computers….and you all get together and tinker with them on a daily bases.

Your friends are curious kids who constantly tinker with technology, and all of their parents encourage that.

People who live near you are CEO’s of large technology companies which are changing the world.  Entrepreneurs all around you are taking new technologies and making products out of them.

There’s a buzz in the air brewing with new technology and excitement.

Now….how do you think we’d turn out in that environment?

I bet it would be radically different from the small blue-collar upbringing wouldn’t it?

Your interests would be different.

Your thoughts would be different.

Your ambitions would be different.

What you think is POSSIBLE in your life is totally different.

All because you’re the product of your environment.

Now, am I saying that unless you were fortunately placed in some amazing area in an amazing time in history…that you’re doomed?

No…not one bit.  In fact, most successful people spring from drastically different environments.  Often from extraordinarily poor backgrounds.

So how do we break the mold that 98% of the people around us blindly follow?

I’ll tell you how it can be done.

Everyone can do these things….but most don’t.

The materials you need to break out of the mold are available to almost everyone….but most don’t really follow through.

They simply sit back comfortably in their familiar life and idle along.

For a lot of people that’s ok….but for a select few….the desire to break out itches and rubs until they MUST take action.

But before I tell you some specific steps to break out of this mold…let me explain the principle behind this.

You are the composite average of the top five people you hang around.

Did you get that?

You are the composite average of the top five people you hang around.

This phrase is simply a variation of the quote “We are a product of our environment” ….but I like this one better because it’s extremely specific.

You are the composite average of the top five people you hang around.

Think about it.

Think about the top five people you spend the most time around.

It can be friends, it can be a roommate, it can be co-workers, it can be a spouse, it can be your family.

Identify the top five people you spend the MOST amount of hours with.

Now look at them.

Do they live the kind of lives you want to live?  Or do you want to avoid living like them?

Do they do the kind of things you want to do?  Or do they involve themselves in activities you find unappealing?

Do they think about the things you like to think about?  Or do they have shallow thoughts and conversations you don’t enjoy?

Do they challenge themselves and others to become better?  Or do they simply coast along with their lives?

What did you answer?

Do you like the people you hang around the most?

Would you like to one day grow up like them?

If yes….then you’re well on your way.  Because… you are the composite average of the top five people you hang around.

However if you DO NOT want to become like the people around you… are facing some trouble.  Because… you are the composite average of the top five people you hang around.

However, I promised you that we can change this.  Even if you’re not able to extract yourself completely from your environment.

Let’s get started fixing this problem immediately.

The goal here is to become influence by GREAT people who have legitimately achieved GREAT things.  And here’s a way to get DIRECTLY INFLUENCED by some of the greatest humans in history.


That’s it.  Read.

It sounds so simple…but let me explain a little more.

Read auto-biographies where great people first-handedly describe their lives.

It’s incredible what you’ll pick up from these.

You’ll learn how they handled problems.

How they think.

How they defied odds.

You’ll learn about their triumphant successes….as well as all the miserable failures it took to reach them.

You’ll learn what they did at every stage in life.

Now simply reading ONE persons life history isn’t good enough.

I admire many world-famous musicians for their talents and accomplishments, but I personally wouldn’t want to live lives… like theirs.

However I can still read about them and emulate certain aspects of their success.

I remember reading an interview with the famous Comedian Jerry Seinfeld….and they asked him if he was a Scientologist because a reporter found out he attended a few Scientology classes.

He denied being a Scientologist and said:

“These kind of things are like going to the supermarket.  You go to the supermarket and there’s all this stuff, most of which you don’t need.  You simply go in, pick up the items you want, then leave.”

Now that’s marvelous isn’t it?

In one simple explanation he said that you can learn different things from different places.  You may not agree with everything one guru, one author, or one celebrity ….but you CAN learn small nuggets about their success from hearing their stories.

This is why it’s important to immerse yourself with intelligent and successful people.  Even if you don’t have any around you….you can easily obtain books they’ve written.

In this era, we can even load up video interviews over the Internet instantly with virtually any celebrity, businessman or success story.

We can watch these things and learn little golden nuggets from each.

Go to your local library and browse the biographies and auto-biographies.  Find a name that appeals to you…it can be a celebrity, businessman, sports star….whoever.  And read about their life.

See how they overcame obstacles.

See how they got certain lucky breaks.

See how they handled stressful situations.

See how they broke the mold of the people around them.

The more you read, the more you will start noticing patterns, and the more YOU will start emulating those people you so admire.

You see….if you want to become like someone….you can simply act like them!

This is an amazing little mind hack that can work wonders.

Do you admire a certain successful person?

Whenever you’re presented with a situation.  Do what they would do.

Act like they would act.

Participate in activities they participate in.

There’s a famous quotation that says, “Success leaves clues.”

It means if you see someone successful…you can follow in his or her footsteps to have better odds at becoming more successful yourself.

If you live in a negative environment, immersing yourself in these kinds of books or materials can completely change your life.

So let’s quickly re-cap what we’ve talked about here tonight:

If you analyze the top 5 people you hang around….and you want to turn out like them, then you’re in great company.

However if your circle of influence could use a little work….then you can either start eliminating some of those people….or adding more influences through books, videos, interviews….all the above.

But keep in mind….you must read A LOT for this to work.  Enough to where these successful people you admire become a bigger influence than the negative people around you.

Doing this can completely change your thoughts.

And therefore completely change the course of your life.

It has for millions of people, and can work for you too.

This is Neville Medhora.  Goodnight.

The Eight Secrets to Getting Rich

One of my favorite books EVER is How To Get Rich by Felix Dennis.

Towards the end of the book in chapter 19 he attempts to summarize the entire book into eight very-condensed bullet points.

I have written them out verbatim in order to remember them better:

May Ripped Month

On the May 2011 Goals I wrote “MBT Ripped Month”.

This means I’ve joined MyBodyTutor again for a one month “Re-fresher”.

In 2010 I did a Six-Pack Experiment where I tried to get six-pack abs in a month (it ended up taking more like 5 weeks).  I’ve pretty much maintained that physique for the most part until 2 months ago.

Two months ago I tried GAINING weight, and would eat about 3,500 to 4,000 calories per day.  That’s actually A LOT considering I eat mainly healthier foods.  It was actually quite a bitch to eat that much every day.

However two months of eating like that put a liiiitttlle more “chub” on me.  I’m still not fat by any measure, but I’d like a re-fresher for summer.

So over the next month I’ll be in extreme-healthy mode and be tracking everything I eat on this ghetto chart I made:

You can already see the first few days have been tracked meal-by-meal.  I’ve been writing the total number of calories consumed per day, then the net calories (total calories – calories burned working out).

Simply by looking at this chart at the end of May I will be able to tell if I lost or gained weight….did you know 3,500 calories = 1 pound?

This re-fresher is not about weight, it’s about looks.  Now to track visual progress I need a reference point.  So that point was today (forgot to take pics on May 1st).

Without further ado, here’s more of what this blog needs…MORE HALF-NAKED PICTURES OF NEVILLE!

From the side I look ok.  This picture was actually taken after 3 full dayrs of extremely healthy and low-cal eating plus right after a workout PLUS I forgot to eat in the morning. …so it probably is slightly better than a few days ago.

I also made a .gif image to show the sucking-in effect on my abs….this picture kind of freaks me out and makes me laugh!

As you can see the six-pack isn’t showing up AS MUCH from the front view.  This will hopefully change over May mainly because of a better food intake and partially because of exercise, and a great help from MBT!

Who would you buy 10 percent of?

I’ve watched this fantastic Warren Buffet speech about 10 times, but have never tried this till now. He says:

Think for a moment I granted you the right to buy 10% of one of your classmates for the rest of his lifetime (and you can’t just pick someone with a rich father).  You’ve got to pick someone who’s going to do it on their own merit.

…and I gave you an hour to think about it.

…which one are you gonna pick?

He goes on to say you wouldn’t necessarily pick someone with the highest IQ or the highest grades etc. etc…. (watch the video if you want to hear what he has to say next).

This is a fantastic way to judge who amongst your friends or acquaintances you think will be the most successful.

I also have had a highly-favored saying (I have no idea where I first heard this) that goes:

“You are the sum total of the top 5 people you hang out with.”

So by my math, if you’re trying to become successful (in whatever field), it would make sense to hang out most with the top five people you would pick to own 10% of.

Try it right now in your head or on the sheet I’ve provided below…it’s kind of interesting :-)

To get you started, I’ve filled out your first choice already:

Enjoy :-)